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Insights, news and expert advice about the world of workplace wellness and employee health.

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keeping your WFH workforce healthy

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Looking for ways to keep your work from home employees happy, healthy and more energized? We have some advice.

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stress on the job: how can you help?

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When stress happens on a chronic basis, it may lead to illness and injury in your workplace. Here's how to spot and help reduce stress among your workforce.

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slips, trips and falls: what can you do?

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Slips, trips and falls happen every day. What can you do to minimize their impact, as well as be better prepared when they do happen?

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helping your team beat the heat at work

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Your workforce is working hard outside in the heat. What drinks and snacks will keep them fueled up when temperatures start soaring?

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what employers need to know about workers’ comp visits

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While we work to keep the workplace safe, accidents can happen. Having a plan for workers’ comp and following the process ensures proper care when your employees need it most. 

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what can you do about shoulder injuries in the workplace?

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If you work any type of job that involves repetitive motions, you are at risk for a shoulder injury.  MedExpress offers some tips that may help prevent you from getting hurt.

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6 ways to help your employees eat (and drink) healthier

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Your workforce spends a third or more of their day at work. How can the food and drink they consume on the clock help keep them healthier and more motivated?

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how to keep a tidy workspace for you and your team

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MedExpress shares some tips for employees and their employers on how to change their cleaning and disinfecting routines to reduce the spread of COVID-19.

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7 ways to help your employees quit smoking

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Discover how a workplace smoking cessation challenge can positively benefit the health of your employees.

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simple ways to welcome your team back to work

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Whether your workforce is coming back to work or has never left, things look and feel differently than just a few months ago. MedExpress shares some tips to make getting back to a physical worksite simple, safe and less nerve-wracking.

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COVID-19 workplace safety

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COVID-19 has changed the way that we live our lives. Now, as many people return to work, we’re sharing information to help employers create a safer, more prepared workplace.

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why a healthy employee should matter to you

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Pre-employment physicals, wellness exams, and annual physicals are all important ways to keep employees healthy. Learn how MedExpress’ employer health services can help you.

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the power of an on-site clinic

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An on-site clinic can be a customizable and flexible solution to improve employee health and well-being by engaging employees where they spend a large portion of their day—at work.

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chronic conditions in the workplace

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Chronic diseases can put a strain on businesses. Find out how you can manage and help prevent chronic conditions in your workplace.

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it's not too early to plan for flu

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Our on-site flu shot clinics can help you protect your workforce from the flu. Plan your clinic early so you’re prepared for this year’s flu season. 

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sidestep summer on-the-job injuries

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MedExpress offers ways you can help your employees stay safe in the summer, which is the time of year when occupational injuries happen most.

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employee health spotlight

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MedExpress sits down with Employer Health Services Manager Lindsay Nelson, MS, to learn more about what employers can do to promote workplace wellness and employee health and fitness.

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what MedExpress occupational medicine can do for you

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We’re sharing five ways occupational medicine services can help your workforce and save you money.

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hand injuries: risk and cost

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Each year, thousands experience severe hand injuries while at work. MedExpress shares what you need to know to keep your employees safe and their hands hard at work.

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tuberculosis in the workplace

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We're putting a spotlight on the industries with the greatest risk of TB exposure, and taking a look at the advances in TB testing.

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6 things you can expect during a DOT physical

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Do you ever wonder what a DOT physical entails? We're breaking down the 6 things you can expect during a DOT physical.

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why you need to keep your ears warm this winter

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With the winter weather in full force, we’re breaking down why it is important to keep your ears warm this winter.

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top 10 OSHA injuries and how to avoid them

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MedExpress helps you learn about the most violated OSHA safety standards and how to enforce a safe working environment.

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how to preserve employees’ hearing

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Is occupational hearing loss an issue in your industry? MedExpress is breaking down why audiometry testing and hearing conservation programs are important to preserve employee hearing.

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biometric screenings: what they mean for your employees

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What is a biometric screening, and why is it important to you as an employer? Lindsay Nelson, Employer Health Services Sales Supervisor at MedExpress, has all the answers for you.

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financial impact of the flu

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With the 2017-2018 flu season recorded as one of the worst in recent years, we're offering tips on how to be proactive this flu season to keep your employees healthy.

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developing a successful employee wellness program

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So, you want to start an employee wellness program? MedExpress offers some helpful tips to get you on the right track.

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beat the heat: 5 tips for outdoor workers

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Is your workforce braving the summer heat during work? MedExpress has employer tips to help keep your team safe.

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celebrate Employee Health and Fitness Month

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May is Global Employee Health and Fitness Month. MedExpress helps you get your employees engaged in workplace wellness.

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how to stay stress free at work before your vacation

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Work is piling up on your desk before the vacation you’ve been awaiting. MedExpress helps you keep calm and stay organized when preparing for time off.

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5 easy ways to stay active at work

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Research shows that a sedentary lifestyle can lead to various health problems. MedExpress helps you to stay active at work with these five tips.

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easy winter safety tips for outdoor workers

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Millions of Americans’ occupations require them to spend long hours outside. Learn more about how to make outdoor work safer for everyone during the winter.

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4 times when you should take a sick day

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Nearly three-in-four employees go to work when they are feeling under the weather. MedExpress helps you decide when you should take a day to rest and recover.

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debunking flu myths in the workplace

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We’ve compiled a list of common flu myths that you’re likely to hear around the water cooler at work.  

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revealing the germiest places at work

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There are many areas in the workplace that are harboring germs. And it’s very likely that you use most of these things every day.

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prevent the spread of germs from school to home

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As a new school year begins, so do the pesky back-to-school germs. Luckily, there are ways to prevent them from spreading throughout the household.

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