Insights, news and expert advice about the world of workplace wellness and employee health.
keeping your WFH workforce healthy
Looking for ways to keep your work from home employees happy, healthy and more energized? We have some advice.
stress on the job: how can you help?
When stress happens on a chronic basis, it may lead to illness and injury in your workplace. Here's how to spot and help reduce stress among your workforce.
slips, trips and falls: what can you do?
Slips, trips and falls happen every day. What can you do to minimize their impact, as well as be better prepared when they do happen?
helping your team beat the heat at work
Your workforce is working hard outside in the heat. What drinks and snacks will keep them fueled up when temperatures start soaring?
what employers need to know about workers’ comp visits
While we work to keep the workplace safe, accidents can happen. Having a plan for workers’ comp and following the process ensures proper care when your employees need it most.
what can you do about shoulder injuries in the workplace?
If you work any type of job that involves repetitive motions, you are at risk for a shoulder injury. MedExpress offers some tips that may help prevent you from getting hurt.
6 ways to help your employees eat (and drink) healthier
Your workforce spends a third or more of their day at work. How can the food and drink they consume on the clock help keep them healthier and more motivated?
how to keep a tidy workspace for you and your team
MedExpress shares some tips for employees and their employers on how to change their cleaning and disinfecting routines to reduce the spread of COVID-19.
7 ways to help your employees quit smoking
Discover how a workplace smoking cessation challenge can positively benefit the health of your employees.
simple ways to welcome your team back to work
Whether your workforce is coming back to work or has never left, things look and feel differently than just a few months ago. MedExpress shares some tips to make getting back to a physical worksite simple, safe and less nerve-wracking.
COVID-19 workplace safety
COVID-19 has changed the way that we live our lives. Now, as many people return to work, we’re sharing information to help employers create a safer, more prepared workplace.
why a healthy employee should matter to you
Pre-employment physicals, wellness exams, and annual physicals are all important ways to keep employees healthy. Learn how MedExpress’ employer health services can help you.
the power of an on-site clinic
An on-site clinic can be a customizable and flexible solution to improve employee health and well-being by engaging employees where they spend a large portion of their day—at work.
chronic conditions in the workplace
Chronic diseases can put a strain on businesses. Find out how you can manage and help prevent chronic conditions in your workplace.
it's not too early to plan for flu
Our on-site flu shot clinics can help you protect your workforce from the flu. Plan your clinic early so you’re prepared for this year’s flu season.
sidestep summer on-the-job injuries
MedExpress offers ways you can help your employees stay safe in the summer, which is the time of year when occupational injuries happen most.
employee health spotlight
MedExpress sits down with Employer Health Services Manager Lindsay Nelson, MS, to learn more about what employers can do to promote workplace wellness and employee health and fitness.
what MedExpress occupational medicine can do for you
We’re sharing five ways occupational medicine services can help your workforce and save you money.
hand injuries: risk and cost
Each year, thousands experience severe hand injuries while at work. MedExpress shares what you need to know to keep your employees safe and their hands hard at work.
tuberculosis in the workplace
We're putting a spotlight on the industries with the greatest risk of TB exposure, and taking a look at the advances in TB testing.
6 things you can expect during a DOT physical
Do you ever wonder what a DOT physical entails? We're breaking down the 6 things you can expect during a DOT physical.
why you need to keep your ears warm this winter
With the winter weather in full force, we’re breaking down why it is important to keep your ears warm this winter.
top 10 OSHA injuries and how to avoid them
MedExpress helps you learn about the most violated OSHA safety standards and how to enforce a safe working environment.
how to preserve employees’ hearing
Is occupational hearing loss an issue in your industry? MedExpress is breaking down why audiometry testing and hearing conservation programs are important to preserve employee hearing.
biometric screenings: what they mean for your employees
What is a biometric screening, and why is it important to you as an employer? Lindsay Nelson, Employer Health Services Sales Supervisor at MedExpress, has all the answers for you.
financial impact of the flu
With the 2017-2018 flu season recorded as one of the worst in recent years, we're offering tips on how to be proactive this flu season to keep your employees healthy.
developing a successful employee wellness program
So, you want to start an employee wellness program? MedExpress offers some helpful tips to get you on the right track.
beat the heat: 5 tips for outdoor workers
Is your workforce braving the summer heat during work? MedExpress has employer tips to help keep your team safe.
celebrate Employee Health and Fitness Month
May is Global Employee Health and Fitness Month. MedExpress helps you get your employees engaged in workplace wellness.
how to stay stress free at work before your vacation
Work is piling up on your desk before the vacation you’ve been awaiting. MedExpress helps you keep calm and stay organized when preparing for time off.
5 easy ways to stay active at work
Research shows that a sedentary lifestyle can lead to various health problems. MedExpress helps you to stay active at work with these five tips.
easy winter safety tips for outdoor workers
Millions of Americans’ occupations require them to spend long hours outside. Learn more about how to make outdoor work safer for everyone during the winter.
4 times when you should take a sick day
Nearly three-in-four employees go to work when they are feeling under the weather. MedExpress helps you decide when you should take a day to rest and recover.
debunking flu myths in the workplace
We’ve compiled a list of common flu myths that you’re likely to hear around the water cooler at work.
revealing the germiest places at work
There are many areas in the workplace that are harboring germs. And it’s very likely that you use most of these things every day.
prevent the spread of germs from school to home
As a new school year begins, so do the pesky back-to-school germs. Luckily, there are ways to prevent them from spreading throughout the household.