Your go-to resource for how to live your best and healthiest life.
flu shot fact or fiction
Germs aren’t the only things circulating this time of year. Learn how to separate flu shot fact from flu shot fiction and stop the spread of these common misconceptions.
is your child too sick for school?
When your child comes down with a cough or the sniffles, how do you know if your child is too sick for school?
how to create a better, healthier lunch
Tired of your boring lunch? Learn how to create a lunch you look forward to at school and work!
tips to keep your athlete injury-free
Want to make sure your child is spending more time on the field than the sidelines? Here are four tips for parents to help keep the season injury-free.
3 ways to stay healthy this school year
Before the new school year starts, brush up on this study guide to keep your family healthy all year long.
making your sick plan
For parents, a sick kid often means juggling sickness, school, and work. MedExpress offers tips to create a sick plan, so you can prepare for the inevitable sick day.
5 tips to keep you safe from ticks and Lyme disease
Want to enjoy the great outdoors but to avoid tick bites? Here are five unique ways to prevent ticks and Lyme disease.
music festival safety tips
Warm days, loud music – outdoor concert and music festival season is here. Don’t let dehydration, sunburn, and more take you away from the front row.
preparing your child for summer camp
Before you send your little one off for a summer they’ll never forget, read on for your guide to a safe (and fun) summer camp experience.
cleaning your medicine cabinet
Extending your spring cleaning to your medicine cabinet and practicing proper disposal is a great way to ensure a safe spring season for you and your family.