Your go-to resource for how to live your best and healthiest life.
7 ways to stay hydrated
Need hydration help? We’re sharing 7 clever ways to stay hydrated that don’t include drinking water.
beauty routine redefined: how to get ready safely
For many women, getting ready is an essential part of their everyday routine. MedExpress shares tips to rid your beauty regime of illness and injury.
best foods for every sickness
You're under the weather, but hungry as ever. What foods will help you feel better, not worse? We're sharing our menu with you - what to eat when you're sick.
your guide for cold-weather workouts
Before you let Mother Nature stop you in your tracks, here’s everything you need to know about cold-weather workouts.
blood pressure refresher
A MedExpress Urgent Care doctor explains how blood pressure is determined and what the new guidelines mean for you and your family.
3 winter skin ailments (and how to prevent them)
Between chapped lips, dry skin, and frostbite, winter is no time to slack off on skin care. We're tackling some of the most common winter skin ailments and offering tips on how you can protect your skin from the elements.
beat the winter blues with these 8 tips
Feeling a little gloomy this winter? MedExpress shares 8 tips to beat the winter blues.
flu who? 4 tips to spot the flu faster
This flu season, learn how to spot the flu faster so you can get back on your feet and enjoy all that winter has to offer.
do's and don'ts of being sick when you're a mom
When you come down with a bad cold or the flu, have you ever wondered what you should and shouldn’t do? MedExpress shares expert tips so you can feel better, fast.
safety tips for holiday decorating
Between ladders and lights, and all things bright, it’s officially holiday decorating season. Learn how to safely decorate your home and keep your season merry and bright.