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Your go-to resource for how to live your best and healthiest life.

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a nicer pumpkin spice: indulge the healthy way

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The great pumpkin isn’t just a cartoon. One MedExpress doctor shares the health benefits of pumpkin and how we can enjoy healthier treats this fall.

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a look at health insurance costs

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Health insurance and healthcare costs can be confusing. We’re taking a closer look at terms, plans, and what they mean for your next urgent care visit.

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7 tips to curb your seasonal allergies

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Seasonal allergies are such a bummer. We're sharing a few ideas on how to decrease discomfort during allergy season.

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3 ways added sweeteners may affect your health

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From pasta sauce to salad dressing, added sugar is in the most unsuspecting places. We’re uncovering how sugar impacts your health.

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understanding the flu shot

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Each year it happens - we’re reminded to get our flu shot. But why? Learn how the vaccine is created and exactly how it protects you.

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5 common college health concerns

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Headed to college? Study up on these common college health concerns and what you can do about them.

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why you need to wash your hands

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Do you know how many germs are lurking on your hands? MedExpress is about to find out in this hands on experiment.

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5 things to know about vaccines

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Let's help set the record straight about vaccines. MedExpress shares five important things to know before your next vaccination.

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physical health benefits of meditation

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Have you ever given meditation a try? We’re sharing some insights into the physical health benefits of mindfulness.

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healthy travel guide by U.S. region

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When you're visiting states you're not familiar with, what possible health ailments should you be on the lookout for? We're breaking it down for each region of the continental U.S.

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