Your go-to resource for how to live your best and healthiest life.
7 grab-and-go snack ideas
Hunger can sometimes be an afterthought when you're running from place to place. Stop those hangry feelings in their tracks with these grab-and-go snacks.
strep throat and bronchitis: winter isn't just for the flu
MedExpress helps you understand more about two of winter's common illnesses: strep throat and bronchitis.
4 little habits that could have a big impact on your health
Sometimes, it really is about the little things. Learn about four itty bitty bad habits that could be having a big impact on your health.
3 easy and actionable resolutions
MedExpress gives you three easy and actionable health resolutions to follow in the New Year.
partners in crime (and sickness): colds and sinus infections
Do you have a cold or a sinus infection? Find out how it could be both.
5 ways to stay healthy at the semester’s end
Against all odds, you’ve made it to the end of the semester! Unfortunately, only two things stand between you enjoying your winter break: passing your finals, which is all on you, and the slew of seasonal sicknesses bouncing around campus.
the fantastic five: superfoods to power your winter
Want to add some superfoods to your grocery cart this winter? Here are the top five.
digital detox: how technology is killing your vibe
If you’re reading this, you’re probably on your phone right now. If you can’t seem to get yourself off the internet, maybe it’s time for a digital detox!
importance of rest and recovery
MedExpress helps you understand the importance of sleep, and dives into five things you may not know about sleep.
the history of the flu, a century in the making
MedExpress helps you learn more about the last 100 years of the flu, including how it’s evolved and how it’s treated.